✨ Building confidence, one strategy at a time ✨

Comprehensive Resource Library

Vetted resources for continued learning and support.

Explore Resources

Browse books, podcasts, organizations, communities, and more.

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Books

For Girls (Ages 8-12)

"Putting on the Brakes" by Patricia Quinn - Activity book explaining ADHD in kid-friendly terms

"My Best Friend Has ADHD" by Amanda Morin - Helps kids understand ADHD

For Teens

"The Survival Guide for Kids with ADHD" by John F. Taylor - Practical strategies for school and life

"ADHD and Me" by Blake E.S. Taylor - Teen with ADHD shares his experience

For Parents

"Taking Charge of ADHD" by Russell Barkley - Gold standard parent guide

"Understanding Girls with ADHD" by Nadeau, Littman & Quinn - Female-specific focus

"Smart but Scattered" by Peg Dawson - Executive function skills building

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Podcasts

ADHD Experts Podcast

By ADDitude Magazine - Interviews with leading researchers and clinicians on all aspects of ADHD

Listen →

Parenting ADHD Podcast

Practical strategies for parents raising kids with ADHD. Realistic, compassionate, actionable.

Listen →

ADHD reWired

By Eric Tivers - For adults with ADHD but helpful for older teens understanding their future

Listen →
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Organizations

CHADD (Children and Adults with ADHD)

Leading ADHD advocacy organization. Local support groups, conferences, resources, parent-to-parent connection.

Visit CHADD.org →

ADDitude Magazine

Free online magazine with articles, webinars, downloads, and expert Q&A on all aspects of ADHD.

Visit ADDitudeMag.com →

Understood.org

Resources for learning and thinking differences. Parent toolkit, school advocacy, expert advice.

Visit Understood.org →

National Resource Center on ADHD

Program of CHADD with comprehensive information sheets, webinars, and fact sheets on ADHD.

Visit →
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School & Legal Resources

Wrightslaw

Everything about special education law, IEPs, 504 plans, and advocating for your child's rights.

Visit Wrightslaw.com →

IEP/504 Templates

Sample letters, accommodation lists, meeting preparation guides. Downloadable and customizable.

Download Templates →

College Disability Services

How to register for accommodations, documentation requirements, and navigating college with ADHD.

Learn More →
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Online Communities

CHADD Support Groups

In-person and virtual support groups for parents and adults with ADHD. Find local chapters.

Find a Group →

Facebook: ADHD Parents Together

Active community of parents sharing experiences, strategies, and support. Moderated and kind.

Join Group →

Reddit: r/ADHD & r/ADHD_Parenting

Large online communities with daily discussions, questions, and peer support.

Visit Reddit →
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Find Professional Help

Psychology Today Therapist Finder

Search for therapists by location, insurance, specialty (filter for ADHD). Read profiles and contact directly.

Find Therapist →

ADHD Coaches Directory

International Coach Federation and ADHD Coaches Organization directories. Many work virtually.

Find Coach →

Educational Therapists

Association of Educational Therapists directory. Specialists in learning differences and study skills.

Find Therapist →

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